what to do in case of heart attack. दिल का दौरा पड़ने पर क्या करें

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If you or someone around you is experiencing symptoms of a heart attack, it is important to act quickly. Here are some steps to take:

1. Call emergency services: Dial the emergency services in your area immediately. Do not delay seeking medical attention.

2. Chew aspirin: If you have aspirin on hand and are not allergic to it, chew one tablet (325 mg) to help thin your blood and reduce the risk of further damage to your heart.

3. Rest and stay calm: Sit down or lie down and try to remain as calm as possible. Avoid any physical activity or exertion.

4. Loosen tight clothing: If you are wearing tight clothing, loosen it to help improve blood flow.

5. Use nitroglycerin: If you have been prescribed nitroglycerin for angina, take it as directed by your doctor.

6. Wait for medical help: Wait for emergency services to arrive and follow their instructions.

Remember, acting quickly can make a big difference in the outcome of a heart attack.
यदि आप या आपके आस-पास कोई व्यक्ति दिल के दौरे के लक्षणों का अनुभव कर रहा है, तो जल्दी से कार्य करना महत्वपूर्ण है। यहाँ कुछ कदम उठाने हैं:

 1. आपातकालीन सेवाओं को कॉल करें: अपने क्षेत्र में आपातकालीन सेवाओं को तुरंत डायल करें। चिकित्सा पर ध्यान देने में देरी न करें।

 2. एस्पिरिन चबाएं: यदि आपके हाथ में एस्पिरिन है और इससे एलर्जी नहीं है, तो अपने रक्त को पतला करने में मदद करने के लिए एक टैबलेट (325 मिलीग्राम) चबाएं और अपने दिल को और नुकसान के जोखिम को कम करें।

 3. आराम करें और शांत रहें: बैठ जाएं या लेट जाएं और जितना हो सके शांत रहने की कोशिश करें। किसी भी शारीरिक गतिविधि या परिश्रम से बचें।

 4. टाइट कपड़े ढीले करें: अगर आप टाइट कपड़े पहन रहे हैं, तो रक्त प्रवाह को बेहतर बनाने में मदद के लिए इसे ढीला कर दें।

 5. नाइट्रोग्लिसरीन का प्रयोग करें: यदि आपको एनजाइना के लिए नाइट्रोग्लिसरीन निर्धारित किया गया है, तो इसे अपने डॉक्टर के निर्देशानुसार लें।

 6. चिकित्सा सहायता की प्रतीक्षा करें: आपातकालीन सेवाओं के आने की प्रतीक्षा करें और उनके निर्देशों का पालन करें।

 याद रखें, जल्दी से कार्य करना दिल के दौरे के परिणाम में बड़ा अंतर ला सकता है।

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