What to do to avoid influenza?
2. Wash your hands: Regularly wash your hands with soap and water for at least 20 seconds, especially before eating and after being in public places.
3. Cover your mouth and nose: Use a tissue or your elbow to cover your mouth and nose when coughing or sneezing to prevent the spread of germs.
4. Avoid close contact: Try to avoid close contact with people who are sick, and if you are sick, stay home to avoid spreading the virus.
5. Disinfect surfaces: Clean and disinfect frequently touched surfaces such as doorknobs, light switches, and countertops.
6. Wear a mask: If you are in a public place or around others who may be sick, consider wearing a mask to prevent the spread of germs.
7. Take care of yourself: Get plenty of rest, eat a healthy diet, and exercise regularly to keep your immune system strong.
8. Seek medical attention: If you experience symptoms of H3N2 influenza, such as fever, cough, or body aches, seek medical attention immediately.
